Empire Gymnastics Classes & Programs
Parent & Tot Gymnastics
Our classes cater to your youngest gymnasts. This 45 minute class is for your toddler and you: Mommy, Daddy, Babysitter, etc. You and your child will participate in innovative, fun-filled obstacle courses that teach the basic gymnastics elements
Our class is designed for the active preschooler. Your child will begin to learn basic gymnastics skills on the balance beam, bars, vault and floor. Your child will enjoy our trampoline and Tumble Trak as part of their skill development.
Girls & Boys Gymnastics, Ninja and Tumbling
Ages 5-9, 10+
This 60 minute class offers your child an exciting time to practice all four Olympic events as well as train on our Tumble Trak. Your child will have a blast improving their strength, flexibility, confidence, and self-esteem through the practice of gymnastics.
Students will work on the basic skills of gymnastics on each apparatus. They will work on perfecting their rolls, handstands, bridges, and cartwheels on floor; casting and pullovers on bars and rings; mounting and dismounting on parallel bars; and basic vaulting.
Our Ninjas will learn how to become ninja warriors through strength and obstacle training. We incorporate the basics of gymnastics to teach them proper ways to run, jump, swing, hang, have good balance and agility, along with goal-setting skills.
Your child will receive detailed instruction on tumbling skills while utilizing our floor, trampoline and tumble trak.