Empire Gymnastics Classes & Programs
Parent & Tot Gymnastics
Our classes cater to your youngest gymnasts. This 45 minute class is for your toddler and you: Mommy, Daddy, Babysitter, etc. You and your child will participate in innovative, fun-filled obstacle courses that teach the basic gymnastics elements
Our class is designed for the active preschooler. Your child will begin to learn basic gymnastics skills on the balance beam, bars, vault and floor. Your child will enjoy our trampoline and Tumble Trak as part of their skill development.
Your child will receive detailed instruction on tumbling skills while utilizing our floor, trampoline and tumble trak. There will be a progression of skills to learn by focusing on gaining strength, coordination and flexibility in order to attain and master these tumbling skills all in a safe and fun environment.
Boys Gymnastics (1 hour)
Students will work on the basic skills of gymnastics on each apparatus. They will work on perfecting their rolls, handstands, bridges, and cartwheels on floor; casting and pullovers on bars and rings; mounting and dismounting on parallel bars; and basic vaulting. They will also work on developing strength and flexibility needed to further develop their skills.